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I need mental health support, I am super anxious. Where can I find help?

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Times of uncertainty may cause increased levels of anxiety and stress. For 24/7 support, individuals can text COURAGE to 741741 or call 530-225-5252 to speak with a counselor. You can also contact Student Health Services by calling 530-242-7582 or go to https://www.shastacollege.edu/student-life/health-wellness/.